Here’s how this pure and potent substance can improve your standard of living
The ancient substance Shilajit offers numerous benefits for people of all ages. Its healing properties, as well as its plant-based sources of energy and nutrition, have made it a natural and reliable supplement.
Iron, zinc, iodine, copper, sulfur, chromium, manganese and selenium are essential trace minerals also necessary for proper cellular and metabolic processes in the body.
What’s more, it’s more easily absorbed by your body as compared to other supplements, making it more potent and effective
Enhances Energy Levels
If you’re an avid gym-goer, Shilajit can be a great addition to your routine. It provides a boost of energy that increases your stamina and heals your sore muscles. What’s more, it increases blood flow, which reduces lactic acid levels in your body post-workout, so you feel less worn out.
Provides Nutrients
Iron deficiency leads to fatigue, weakness, and persistent headaches. It is an increasing problem among those who suffer from a low-iron diet. However, Shilajit contains a natural supply of iron, which, when taken over a period of time, can help fight anaemia. It leads to an increase in haemoglobin and red blood cells, which plummet as a result of anaemia.
Encourages Weight Loss
Several conditions, such as diabetes and chronic diseases, can lead to an increase in body fat. Shilajit helps your body lose excess body fat by helping you maintain a regular exercise regime. This is because it reduces fatigue and promotes muscle health, making you more prone to lose the extra body weight in a shorter amount of time.
Strengthens Immune System
Due to its host of minerals, Shilajit is excellent for your immune system. It encourages your immune system to fight infections and bacteria more effectively. Because of its composition, it is said to be helpful with herpes as well. Not only does it prevent illnesses, but it also helps your body recover quicker.
Helps with Infertility and Testosterone
Shilajit is known for increasing male fertility. After a period of regular intake, it has been proven to increase overall testosterone levels. In a study involving infertile men, a period of 90 days of using Shilajit led to a rise in sperm count and motility.
Improves reproductive health of women
Shilajit helps to regulate the menstrual cycle and thus has a positive impact on the reproductive health of women. It improves the flow of oxygen and nutrients to the reproductive organs and actively helps in the removal of toxins and chemicals.