Introduction: Shilajit History Imagine the allure of Shilajit, also known as “mumijo,” echoing from the heights of Nepal, the Himalayas, Girda, Russia, Chile, and Mongolia. This mysterious dark resin, formed over centuries as mountain rocks interact with...
So what are Shilajit benefits? Shilajit is a mineral base derived after breaking down plant matter and other minerals. It is a tar-like, black, sticky substance that was traditionally found in Tibet and India. While it has been a part of Indian Ayurvedic medicine for...